tag:blogger.com,1999:blog-22808662.post-1140752507011507652006-02-23T22:30:00.000-05:002006-02-27T01:02:22.923-05:00

Basketball: Ball Handling Figure 8 Dribbling: This is a drill to practice your ballhandling. Dribble the ball as quickly as possible in a figure 8 through and around the legs. Use the fingers when you dribble, and dribble very low and quickly. Switch from the right to the left and back to the right. Example: start with the right hand dribbling the ball in front and then dribble through your

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