tag:blogger.com,1999:blog-22808662.post114331786017942909..comments2007-08-08T04:29:12.130-04:00Comments on Basketball 4 Life:
Basketball Conditioning
Keep it simple
Use b...prosperfasthttp://www.blogger.com/profile/09078081153814751831noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-22808662.post-87758060195673366592007-08-08T04:29:00.000-04:002007-08-08T04:29:00.000-04:00pretty good, would like some more information on h...pretty good, would like some more information on how and why these drills are doneAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-22808662.post-3275454288479840922007-04-18T07:08:00.000-04:002007-04-18T07:08:00.000-04:00nice article, good drills, although plyometrics sh...nice article, good drills, although plyometrics should be conducted on concrete or a harder surface as plyometrics enhances the ability to be reactive, and concrete will put the most force put on the body leading to better gains. With grass you can only aborb half-3/4 of the forceAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-22808662.post-34063056553947814082007-03-13T07:44:00.000-04:002007-03-13T07:44:00.000-04:00cooooolcooooolAnonymousnoreply@blogger.com