Basketball Rebounding
Every missed shot is a pass to you!Perhaps the most important key to being a good rebounder, offensive or defensive, is to assume that every shot will be missed. If you do this, you will always be willing to get in position, ready to be a rebounder.
Boxing Out & Rebound
If you are real close to the basket when the shot goes up, you must "box out" and create some space to rebound. To "box out" from your defensive position: go towards your man and make contact. Pivot so you “Put your butt to their gut” and just slide with them, keeping them away from the rebound. When boxing out, keep your man from pushing you in towards the basket, so you can maintain good rebounding position. (If you let them push you under the basket, the rebound will go over your head). Then go get the rebound!
Attitude and Desire
Statistically, over ninety percent of all rebounds are taken below the rim. Therefore, rebounding is a product not of great athletic ability, but attitude and desire.
Make up your mind that you want to rebound, go after each and every one, and master box out techniques, and you can provide your team with a valuable asset--a dependable rebounder.

1 Comments:
I'll catch more missed passes! Thanks for the tip!
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